Cedar vs Hemlock Sauna: Which Wood Is Better?

4 Reasons Why Cedar is the Ultimate Choice for Your Sauna

When you invest in a Cedar Sauna, you’re choosing a material that thrives under the intense conditions of a sauna environment. Western Red Cedar is celebrated for its natural resistance to both moisture and decay, making it perfect for the high humidity and high temperatures typical of sauna use. Unlike other woods, cedar retains its shape and structural integrity over time, even in challenging environments.

This durability extends to Outdoor Saunas and barrel saunas, where cedar’s ability to withstand the elements ensures your investment lasts for decades.

2. Cedar’s Aroma and Aesthetic Appeal

A sensory experience like no other.

When you step into a cedar home sauna you're greeted by the rich, warm aroma of cedarwood. Cedar’s natural oils release a pleasant scent that not only enhances relaxation but also creates a luxurious, spa-like atmosphere.

Visually, Western Red Cedar is a standout. Its light colour, straight grain, and smooth texture lend a sophisticated, timeless beauty to any sauna design.

Whether you’re building a compact barrel sauna or a spacious traditional Finnish sauna, cedar’s aesthetic appeal adds a touch of class to your traditional home sauna.

3. Natural Resistance = Hassle-Free Maintenance

One of the biggest challenges in sauna construction is managing exposure to humid conditions and potential insect damage. Cedar effortlessly handles both, thanks to its natural oils, which act as an effective natural insect repellent.

The heat causes the oils to permeate the air and the wood's surface, creating a hostile environment for bugs while maintaining a safe, natural solution for humans.

Cedar woods moisture resistance ensures that your sauna remains free from warping, cracking, or rotting—even after years of regular use. This makes Cedar the ideal choice for those seeking a low-maintenance, durable solution for their sauna room.

4. Unique Health Benefits of Cedar Wood

Hemlock and Cedar have their benefits but Cedar has a significant advantage in this department.

Canadian red cedar not only provides a comfortable and inviting atmosphere but also supports your wellness goals. Its pleasant aroma and natural oils can enhance the relaxation and detoxification process, elevating the overall experience of your sauna.

Its natural properties promote physical wellness, relaxation, and even improved indoor air quality. Here are three standout health benefits where Cedar wood outshines hemlock:

• Stress Reduction and Mental Clarity
• Antimicrobial and Air-Purifying Properties
• Skin Health and Respiratory Benefits

Hemlock Wood A Cheaper Alternative for Indoor Saunas

Canadian Hemlock is an excellent option for those building an Indoor Sauna or working within a budget. Lightweight and easy to handle, it’s a reliable option.



Its uniform texture and smooth finish create a clean, modern aesthetic, while its hypoallergenic properties make it suitable for those sensitive to natural oils or scents. However, for environments exposed to high humidity, additional treatments may be required to improve moisture resistance.

What's The Suitable Wood for your Home Sauna?

• Natural oils deliver long-lasting protection against moisture and insects
• Resists warping and decay under high temperatures and humid conditions
• A pleasant aroma enhances the sensory experience of your sauna
• Perfect for Indoor and Outdoor Saunas, barrel saunas, and traditional Finnish home saunas
• Visually stunning with its light colour and straight grain
• Less maintenance

Hemlock: Affordable and Allergy-Friendly

• Hypoallergenic wood, ideal for sensitive users
• Affordable cheaper alternative
• Best suited for Indoor Saunas where environmental conditions are controlled
• Clean, modern look with a uniform texture and lightweight structure

The Verdict

When it comes to choosing between Western Red Cedar and Canadian Hemlock for your sauna, Cedar consistently comes out on top, especially for those seeking durability, luxury, and low maintenance.

Cedar’s natural resistance to moisture, decay, and insects makes it ideal for humid sauna environments, and its aromatic oils create a calming, spa-like atmosphere. It’s also incredibly stable, resisting warping or cracking under high temperatures, making it perfect for both Indoor Saunas and Outdoor Saunas.

Canadian Hemlock, on the other hand, offers a more budget-friendly option and a neutral, hypoallergenic environment, which is ideal for those sensitive to strong scents. However, Hemlock lacks Cedar’s built-in defences and requires more maintenance, such as treatments to resist moisture and prevent warping in humid conditions.

If you’re looking for long-term durability with minimal upkeep and a sensory-enhancing sauna experience, Western Red Cedar is the clear winner. But if affordability and simplicity are your priorities, Canadian Hemlock provides a solid alternative for controlled indoor settings.

Why Choose  The Sauna Company for Your Western Cedar Sauna?