Best Home Sauna Australia: Your Guide to Ultimate Relaxation and Wellness

Alana Farina | 💌 info@thesaunacompany.com
Best Home Sauna Australia
Are you thinking of investing in a home sauna? You’re not alone! Saunas have become increasingly popular with Aussies around the nation. Offering a range of health benefits from muscle recovery to improving overall well-being. In this guide, I'll walk you through everything you need to know to find the best home sauna in Australia that fits your lifestyle and needs.
Whether you’re after a traditional sauna experience or want to explore the world of infrared heat for more targeted therapy, we’ve got you covered in this guide.
Let’s dive in and discover how you can bring the sauna to the comfort of your own home.
Why Invest in a Home Sauna?
You might be wondering, "Why should I consider buying a home sauna?" Well, let’s explore some key reasons.
Regular sauna sessions have a wide range of benefits. First and foremost, they are great for muscle recovery. After a tough workout, stepping into a sauna can help reduce muscle soreness and speed up recovery time. Saunas also promote blood circulation, which aids in faster healing and muscle repair.
Additionally, saunas improve skin health by helping you sweat out toxins and dead skin cells, leaving your skin rejuvenated and glowing. If you’re looking to detox, regular sauna use can support your detoxification process, especially by eliminating heavy metals from the body.
For those seeking mental wellness, the relaxation you experience from heat therapy can lower stress levels, improve your mood, and support your overall health. What’s not to love?
💡 Did you know?
A large study conducted by Laukkanen et al., examined data from over 2000 middle-aged men in Finland and showed that men who used saunas two to three times a week had a 27% reduction in mortality associated with cardiovascular disease compared to those who used saunas once a week, and men who used saunas four to five times a week had a 50% reduction rate in mortality associated with cardiovascular disease. The risk of mortality from all causes was reduced by 40% in frequent sauna users compared to infrequent users!
Convenience and Comfort
Imagine having the luxury of a sauna in your home. No more spa appointments or shared facilities—just pure relaxation in the comfort of your own home. Whether you prefer an outdoor sauna to enjoy nature while sweating it out, or a portable sauna that fits in your apartment, home saunas offer incredible convenience.
Types of Home Saunas Available in Australia
When it comes to choosing the right home sauna, it’s important to know the different types and their unique benefits. Let’s break the different sauna types down...
Traditional Saunas
The traditional sauna is the original form of heat therapy. These saunas are commonly known as "dry sauna" because they use dry heat created by wood or electric sauna heaters, raising the room temperature above 90 degrees. You can also add water to rocks to generate steam, creating a traditional steam sauna experience.
While traditional saunas offer intense heat, they may not be for everyone. The high temperatures can be too much for some people, but if you love a classic spa experience, this could be the best sauna option for you.
Infrared Saunas
The new kid on the block is the infrared sauna. Unlike traditional saunas that heat the air, infrared saunas use infrared heaters to penetrate your body directly, raising your core temperature without making the air as hot. This means you can enjoy a sauna session at lower temperatures, making it more comfortable for longer periods.
One of the standout features of infrared saunas is their use of low EMF (Electromagnetic Fields), which makes them safer for regular use. If you’re concerned about EMF levels, look for models with carbon fibre heaters or True Wave technology, which ensures minimal exposure.
Infrared saunas are great for targeting chronic pain, improving blood flow, and even boosting weight loss efforts. Plus, they offer additional benefits like detoxification, enhancing cardiovascular health, and improving your immune system.
Barrel Saunas
If you’re looking for something a bit more stylish and want an outdoor option, consider a
Barrel Sauna. These are cylindrical saunas made from premium wood like Western Red Cedar or Canadian Hemlock. The unique shape not only looks beautiful but also maximises heat circulation, making your sauna session more efficient.
Portable Saunas
For those with limited space, a portable sauna is an excellent choice. They’re easy to set up and store, giving you flexibility without compromising on the sauna experience. These are usually equipped with infrared heating technology and are perfect for small homes or apartments.
Key Features to Look for in the Best Home Sauna
Now that you know the types of saunas, let’s talk about what makes a sauna great. Here are some key features to consider.
High-Quality Materials
When it comes to saunas, quality matters. Look for models made from premium sauna timbers like Canadian Hemlock or Western Red Cedar. These woods are known for their durability, resistance to moisture, and natural beauty. Plus, they enhance the overall sauna health benefits by creating a calming environment.
Advanced Heating Technology
Not all heating elements are created equal. Carbon fibre heaters are widely regarded as the most efficient and energy-saving options for infrared saunas. Additionally, saunas with True Wave technology offer superior heat distribution while keeping EMF levels low.
Modern Control Panels
Today’s saunas come equipped with advanced control panels that allow you to customise your experience. From temperature settings to Bluetooth compatibility for playing your favourite relaxing tunes, having control at your fingertips enhances your sauna sessions.
Chromotherapy Lighting
Some saunas come with chromotherapy lighting, which uses different colours of light to promote healing and relaxation. If you’re into holistic health, this feature could be a game-changer for your sauna therapy.
Energy Efficiency
Nobody wants to be hit with high energy bills after enjoying their sauna. Look for saunas with energy-efficient heating elements that keep your power consumption low while still providing optimal heat exposure.
Warranty
Finally, don’t forget about the warranty. Many of the best home saunas come with a warranty, which ensures that your investment is protected for years to come.
Top Picks for the Best Home Saunas in Australia
Ready to find the perfect sauna for your home? let's take a look at how the Sauna Company compares to some of the other brands in the country. These are our top picks for the best home saunas in Australia, along with a pros and cons of the most trusted sauna brands and their offerings.
Which Sauna Brand is Right for You?
Ultimately, it's up to you to make the final call.
For luxury, customisation, and an authentic traditional Finnish sauna experience, The Sauna Company is an obvious choice. Especially with our partnership with SAWO and the focus on premium materials like Western Red Cedar.
Here are some essential questions to answer, that will help you choose the right sauna company:
- Does this sauna company offer professional installation, and are their installers experienced or certified?
- What's their reputation like in the industry? Do they have good reviews or testimonials from other customers?
- Can they show me examples of saunas they've installed that are similar to what I'm looking for?
- Will they come to my home beforehand to check out the space and make sure there won't be any issues during installation?
- Do they specialise in the type of sauna I'm interested in, and will it fit my style and functional needs?
- Do they use high-quality, sustainably sourced materials like Western Red Cedar?
- Can they customise the sauna to fit my specific needs and the look I want?
- What kind of warranty do they offer, and will they provide support after the installation if something goes wrong?
- Will they handle everything during installation, including electrical work, or will I need to hire someone else?
- Where are their saunas made/engineered?

👋 Need help answering these questions??
Hey, I'm Sarah the sauna expert. Feel free to reach out if you want to discuss the best sauna options for your home.
I'm here to help 😇
📞 0429 303 271
✉️ info@thesaunacompany.com
The Sauna Company: Victoria's Leading Sauna Provider
Looking for a trusted source to purchase your home sauna? Look no further than The Sauna Company, a leading provider of high-quality saunas in Victoria.
Exclusive Partnership with SAWO
The Sauna Company has an exclusive partnership with SAWO, a Finnish brand known for its premium saunas and accessories. This ensures you’re getting top quality when you purchase from them.
Range of Saunas for Residential + Commercial Use
If you're searching for the best home sauna in Australia, look no further than The Sauna Company.
Whether you're interested in an indoor sauna, a 2-person sauna, or an outdoor sauna, we've got you covered with a wide range of saunas to suit every need. Crafted from high-quality materials like Western Red Cedar, our saunas are designed to provide the ultimate sauna experience right in the comfort of your own home.
At The Sauna Company, you'll find everything you need from traditional saunas to infrared saunas and even steam shower rooms. Our selection boasts modern features like Bluetooth compatibility, LED lights, and advanced control panels. Plus, you can personalise your setup with a variety of sauna accessories—from backrests to lighting—to create your perfect sauna room.
Investing in a home sauna from The Sauna Company is a step towards better well-being and a healthier lifestyle. Regular sauna sessions offer numerous sauna health benefits, such as improved cardiovascular health, enhanced blood circulation, and faster muscle recovery. Whether you opt for a traditional steam sauna with dry heat or an infrared sauna equipped with low EMF infrared heaters, the benefits are undeniable—from pain relief to detoxification and improved skin health.
With top-quality sauna products and an extensive warranty, The Sauna Company ensures you can enjoy the many benefits of sauna therapy without worry. Our saunas are designed with energy efficiency in mind, using advanced heating elements like carbon fibre heaters and to provide consistent radiant heat distribution.
Why wait?! Discover the best home saunas in Australia at The Sauna Company and start enjoying the ultimate relaxation today. With their range of saunas for sale and the expertise of sauna experts, you're sure to find the perfect sauna to enhance your overall health and well-being.

Victoria's Trusted Sauna & Steam Room Specialists
The Sauna Company provides end-to-end SAWO sauna/steam room services Victoria-wide:
💬 Comprehensive consultations pre-purchase
🚚 Delivery statewide
✅ All of our sauna rooms are constructed from premium grade materials including circa 70mm thick double insulated wall panels which are lined on both sides with 14mm kiln dried western red cedar boards
🔨 Certified carpenters build our custom saunas
🏠 We utilise colour bond skillion roofs to our outdoor saunas
🔌 Certified electricians handle install wiring
🗑️ All waste + rubbish is cleaned on-site at your convenience
🤝 Ongoing post-purchase maintenance and customer service support
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