The Sauna Company

 

© 2016, The Sauna Company.  All rights reserved.

 

Showroom: Unit 5/7 - 11 Rocco Drive

Scoresby, VIC 3179

info@thesaunacompany.com

Tel: 0429 303 271

Health benefits . . .

 

The health effects and experience of sauna bathing are unique to individual users,

however medical research indicates that regular sauna bathing can provide the following

health benefits:

• Revitalizes your body and mind.


• Releases stress and tension.


• Improves blood circulation by raising body temperatures and heart rate.


• Reduces aches and pains in joints by removing lactic acid.


• Deep cleans your skin by opening pores flushing impurities from the body.


• Combined with scrubbing, it exfoliates the dead skin.


• Relieves nasal, sinus and chest congestion.


Is beneficial for mild cases of hypertension.


• Flushes out toxic metals.


• Impurities within internal organs are flushed out.


• Temperatures between 70 - 90 degrees Celsius helps kill viruses and bacteria which can not survive

   in higher than normal body temperatures.


• Recovery of illness become easier and quicker due to increased metabolism rates.


• Accelerates muscle recovery following heavy exercise.


• Induces a deeper, more relaxing sleep.


• Increases energy levels.