Traditional Sauna Melbourne
Premium Traditional Finnish Sauna Experiences by The Sauna Company
Traditional Home Saunas Melbournians Love
There’s nothing like stepping into a traditional sauna and feeling the warmth embrace you.
In Melbourne, traditional saunas have captured the hearts of wellness seekers, health enthusiasts, and those looking for a place to unwind and relax.
Whether you’re interested in building a
home sauna or complete custom options, we'll take you through everything you need to know about traditional saunas, with insights from The Sauna Company, the Victorian distributor of the internationally recognised
SAWO Finland brand.
What is a Traditional Sauna?
A traditional sauna is a heated space designed for relaxation, rejuvenation, and socialisation. Using various heating methods, these saunas reach high temperatures that help you unwind and relieve stress. Traditional saunas often have their roots in Finnish Society, where the culture of saunas is deeply respected and celebrated.
At The Sauna Company, we understand the true essence of the sauna experience, bringing you cutting-edge sauna room equipment from SAWO Finland, an internationally recognised leader in the industry.
Our aim is to not only promote the SAWO brand but also highlight the wellness, health, and relaxation benefits that come with sauna bathing.
Did you know?
The phrase "Lämpimästi tervetuloa saunomaan," which translates to "warmly welcome to the sauna," beautifully captures the spirit of sauna spaces in Findland.
The Sauna Company provides an end-to-end SAWO sauna installation solution
(Dramatically improve your health and longevity at the comfort in your own home)
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Types of Traditional Sauna Heating Methods
The heating method installed in your sauna can dramatically change the experience and feel.
Traditional saunas use wood-burning stoves or electric heating to create the desired level of heat.
Here’s a quick rundown of the most popular types:
Wood-Burning Sauna Stoves
Wood-burning sauna heaters are a classy choice, offering a rich and earthy aroma that complements the warm heat.
They often use high-quality sauna timbers to deliver a consistent heat level.
At The Sauna Company, we offer SAWOs wood fire burning sauna stove, renowned for their reliability and heat output.
These are perfect for those who love a rustic, natural feel and enjoy tending the fire themselves.
Electric Sauna Heaters
Electric stoves offer a more convenient way to control your sauna experience, especially when it comes to heat levels.
With control panels, you can easily set your desired temperature, making electric stoves ideal for those looking for convenience and precise temperature control.
Our SAWO Finland electric stoves are designed with advanced technology, ensuring a smooth, easy-to-use experience every time.
Which heating method should you choose?
Each heating method offers a unique experience. For those who want a hands-on experience and enjoy the smell of burning wood, wood-burning stoves are a fantastic choice. Electric stoves, on the other hand, are ideal for people who prefer ease of use and quick heating times. If you’re unsure which option is best for your space, The Sauna Company is always available for a no-obligation discussion to help guide you in selecting the perfect heating method.
Choosing the Right Timber for Your Sauna
Timber selection is essential for achieving that authentic sauna feel.
High-quality timber varieties not only enhance the aesthetic appeal but also affect the sauna’s heat retention and durability.
Popular Sauna Timbers and Their Benefits
The most popular choices include cedar, which resists high moisture levels, and pine, known for its rich colour and aromatic properties. The Sauna Company exclusively imports wood options from SAWO Finland. Our wood options offer unique benefits in terms of texture, colour, and fragrance.
The Sauna Company can guide you through choosing the best timber for your sauna project, ensuring a long-lasting and beautiful finish for years to come.
Why Timber Matters for Heat Sensation
Your choice of timber can impact the heat sensation in your sauna. Certain woods retain heat differently, which can change how the warmth is distributed.
If you’re unsure, speak with Sarah the sauna expert, she can help guide your decision based on your preferences.
Benefits of SAWO Aspen and Cedar Sauna Timber
All SAWO Sauna Claddings Feature:
DIY Sauna Kits for Home Projects
Install a state of the art traditional home sauna without lifting a finger, we got you 😘
'Prefab' DIY Sauna Kits
If you’re ready to bring the sauna experience to your home, DIY sauna kits offer a convenient solution.
A DIY sauna project allows you to create a haven right in your backyard.
At The Sauna Company, we supply
SAWO Finland sauna kits, ensuring that you get high-quality materials that make your DIY sauna project a breeze.
Benefits of DIY Sauna Kits
Opting for a home prefab sauna kit means you can customise the space to suit your taste and budget.
With over 25 years of experience behind the SAWO brand, you can trust our kits come with everything you need for a seamless build.
Plus, our expert team is available to support you throughout the process, whether it's installation tips or material choices.
You can either opt for self-install or let us take care of the whole process for you, from start to finish you can have a premium traditional sauna installed without breaking a sweat.
What to Consider for Your DIY Sauna Project?
Before diving into a DIY sauna project, consider factors like:
- Shipping costs
- Installation requirements
- Optional features such as control panels
A successful sauna project begins with a well-thought-out plan, feel free to contact Sarah for expert guidance and advice on customising your DIY sauna.
Happy Sauna Happy Life
(Love letters from our clients 🥰)



Buy Traditional Saunas Melbourne
Let us help you enjoy the health and relaxation benefits associated with sauna bathing. Book an appointment to visit our Melbourne showroom or simply Call us for an obligation free discussion.
Prices starting from $10,950 + GST
Sunset Kit Floorplan
Sunset: 1 - 2 person self assemble sauna which includes a 3kw
SAWO Mini X Sauna Heater.
SIZE : 1362 X 1362mm.
Temptation Kit Floorplan
Temptation: 3 - 4 person self assemble sauna, L shape upper bench which includes a 4.5kW SAWO Scandia sauna heater.
SIZE: 1552 x 1552mm.
Paradise Kit Floorplan
Paradise: 5 person self assemble sauna, L shape upper & lower bench, which includes a 6kW SAWO Scandia sauna heater.
Size 1552 x 1962mm.
"Great customer service and prompt attention to our queries and emails. Also very informative with questions we needed help with.'
Why are heat shock proteins beneficial when doing sauna therapy?
Heat shock proteins are beneficial when using a sauna because they help repair and protect your cells from stress.
The high heat triggers your body to produce these proteins, which improve muscle recovery, reduce inflammation, and boost overall resilience.
They help your body adapt to heat, making your cells stronger and more resistant to stress.
"Great service, great advice and a quality sauna. Would highly recommend the company, the people and the SAWO products.'

Custom Sauna Services and Support
When it comes to creating your dream sauna, having access to expert services and customer support is essential.
At The Sauna Company, no job is too big or too small, and we are always here to answer any questions you may have about your project.
Our team is committed to providing top-notch support, whether you’re looking for a small home sauna or a larger commercial installation.
Leading Sauna Company Custom Services
We pride ourselves on being the Victorian distributor for SAWO Finland, offering tailored solutions, professional advice, and high-quality sauna equipment.
With the backing of a premium global brand, we are well-placed to meet your needs, providing home shipping, factory pickup, installation support, and custom designs to suit your unique preferences.
Ready to Create Your Ultimate Sauna Experience with The Sauna Company?
Whether you’re planning a DIY project or exploring a custom sauna option, The Sauna Company is your go-to for all things sauna-related.
With SAWO Finland equipment, expert guidance, and over a decade of experience, we’re here to help you create the perfect sauna. From timber varieties to sauna stoves, you’ll find everything you need to build your ideal relaxation space.
Why wait? Start exploring your options today and embrace the warmth of a traditional sauna with The Sauna Company.