The good oil . . .
Popular Essential Oils For Sauna Bathing . . . Lavender is considered to be an all purpose essential oil useful for a variety of health problems. It is extremely soothing and assists with combating daily stress and anxiety. Its calming effects help to induce a more peaceful and restful sleep. Peppermint is good for relieving headaches and other pain related issues like arthritis, muscle aches or strains and back pain. Not recommended for pregnant women or children under th
